This pose gently lengthens and strengthens even stubbornly tight hamstrings.

yoga journal big toe pose

Big Toe Pose

Padangusthasana

yogajournal.com

Big Toe Pose

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: