July 31, 2021 by Padraic Guilfoyle

5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal

Yoga Journal

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15h

There is nothing wrong with stretching your groin muscles—even if they’re tight. But you should stretch safely. Here’s how.

5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal

If your tight muscles make it so you can barely come into Butterfly, these groin stretches will help you find relief.

yogajournal.com

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