https://fisicalfit.com/2026/09/20/ditching-alcohol-can-give-you-a-performance-edge-an-expert-explains-when-to-cut-booze-ahead-of-race-day-2/Fitnessawareen2026-09-20T14:40:22+00:00Ditching Alcohol Can Give You a Performance Edge. An Expert Explains When to Cut Booze Ahead of Race Dayalcohol, fitness, yoga, exercise, Pilates, running, physiotherapy, Fitnessaware, heart health, Cleveland Clinic, Runner's World, alcohol addictionhttps://fisicalfit.com/2026/09/20/irish-life-dublin-half-marathon-on-sunday-20th-september-in-the-phoenix-park-have-a-good-run-running-%f0%9f%8f%83%e2%99%80%ef%b8%8f-%f0%9f%87%ae%f0%9f%87%aa/Fitnessawareen2026-09-20T07:46:12+00:00Irish Life Dublin Half Marathon on Sunday 20th September in the Phoenix Park. Have a Good Run. 🏃‍♀️ 🇮🇪fitness, exercise, running, physiotherapy, Fitnessaware, Sinead Harrington, Irish Life Health, Dublin Half Marathon, Sun 20th Sept