https://fisicalfit.com/2026/08/18/st-vincents-dundalk-past-pupil-kate-oconnor-chatting-with-denise-lewis-at-her-gold-medal-presentation%e2%9c%a8%ef%b8%8f-in-birmingham/Fitnessawareen2026-08-18T08:46:29+00:00St Vincent’s Dundalk past pupil Kate O’Connor chatting with Denise Lewis at her gold medal presentation✨️ in Birminghamwomens health, fitness, exercise, running, physiotherapy, Fitnessaware, Gold medal, European Championships, Kate O'Connor, heptathlon, Birmingham, St.Vincent's Dundalk, Denise Lewishttps://fisicalfit.com/2026/08/17/st-vincents-dundalk-past-pupil-kate-oconnor-is-awarded-gold-%e2%9c%a8%ef%b8%8f-in-the-heptathlon-the-most-demanding-of-all-athletic-formats-europeans-2/Fitnessawareen2026-08-17T09:31:15+00:00St Vincent’s Dundalk past pupil Kate O’Connor is awarded gold ✨️ in the #heptathlon, the most demanding of all athletic formats #Europeanswomens health, fitness, exercise, running, physiotherapy, Fitnessaware, Gold medal, European Championships, Kate O'Connor, heptathlon, Birmingham, St.Vincent's Dundalk