Health & Wellbeing
Dublin Marathon @dublinmarathon
Competition || We’re giving 4x followers the opportunity to win some branded @sseairtricity #DublinMarathon training gear. Simply ‘Like & RT’ this post – winners will be announced this Friday 
Check out the full #DublinMarathon clothing range via 
https://bit.ly/2NtPZrA
Warrior 2 pose will help to boost your stamina
http://ahealthblog.com/i88c
Glutes: Don’t overdo it—tight buttocks limit range of motion of the hips, leaving the low back + knees to compensate http://ow.ly/uQhM306LQkl
Stay physically fit now, to lower your risk of having a #stroke later. http://hvrd.me/Mmdl304z8XB #HarvardHealth
#HealthTip: #WaterExercise is gentle on your body and can often be done for longer periods of time.
Sit All Day? 5 Exercises To Balance Your Body http://ow.ly/U0Da300TOxd
Yoga has a number of incredible benefits, from decreasing stress and … – http://myyogatips.xyz/yoga-has-a-number-of-incredible-benefits-from-decreasing-stress-and-calming-the-mind-to-improving-circulation-and-respiratory-function-many-people-think-this-ancient-practice-is-all-about-meditatio-11/ …
#yoga#tips
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