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Posted on July 6, 2022

Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.

 

 
 
 

 
Yoga Journal
 
@Yoga_Journal
·

1h

 
Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.
Learn About Your Core And How to Strengthen Those Muscles
Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.
yogajournal.com
https://www.yogajournal.com/teach/learn-about-strengthen-core-muscles
Posted on July 6, 2022

Olive oil is good for your brain, nerves—and heart. @Yoga_Journal

Why Olive Oil May Be the Key to Better Heart Health

You’ll want to know about these benefits.

February 22, 2022Heather Adams

from Clean Eating

https://www.yogajournal.com/lifestyle/

Posted on July 5, 2022July 5, 2022

Cian Harrington in his Connacht jersey, South Island #NZTour2022

Bungee jumping, Queenstown, South Island, New Zealand.

Posted on July 5, 2022

The Maguire Twins from Ballyconnell with Tiger Woods

Tiger Woods
·
See more








LPGA

@LPGA
·
1h

🐅 ➕ 🇮🇪 @leona_maguire
| @TigerWoods
| @JPProAm
Posted on July 4, 2022

The Maguire Twins with Tiger Woods

Tiger Woods
·
See more








LPGA

@LPGA
·
1h

🐅 ➕ 🇮🇪 @leona_maguire
| @TigerWoods
| @JPProAm
Posted on July 4, 2022

Here’s What French Girls Wear To Yoga

 

  • mindbodygreen ‏@mindbodygreen 22h22 hours ago

Here’s What French Girls Wear To Yoga by @leighweingus http://ow.ly/Sf2K308HB04 

Posted on July 4, 2022July 4, 2022

Absolutely amazing first thing in the morning with a stiff back!

yoga pose and purpose tw 29616

  • YogaSharer Retweeted
    Neurologicandles ‏@Neurologicandle 1h1 hour ago

    Absolutely amazing first thing in the morning with a stiff back! #yoga #DownwardDog #workout

 

Posted on July 3, 2022

Open up your heart

yoga fit guy tum mar 16

 

barbells-and-fortitude:

Instagram: @yoga.fit.guys

 

Posted on July 3, 2022

7 Restorative #yoga poses to help you sleep better

harv health sleep tw mar 16

  1. Harvard Health ‏@HarvardHealth 2m2 minutes ago

    7 Restorative #yoga poses to help you sleep better: http://hvrd.me/Z9ZlP  #HarvardHealth

Posted on July 2, 2022July 2, 2022

The Best Yin Yoga Stretches for Better Sleep @Yoga_Journal






Yoga Journal

@Yoga_Journal
·
9h

Better sleep tonight? Yes, please.

The Best Yin Yoga Stretches for Better Sleep
Yin Yoga helps you sleep by balancing your yin and yang energy, similar to acupuncture, to address the cause of insomnia.
yogajournal.com

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