August 10, 2022

There is no secret. Keep Going. @oiselle

Tori Franklin liked

oiselle‏Verified account @oiselle 5h5 hours ago

“When you wake up to the sunrise in the desert.

When you get to watch it directly from your tent.

When you get to cuddle up to your best friend.

And be IN. THE. MOMENT…”

#repost via ig forminfocus http://bit.ly/2L0F9s8

August 9, 2022August 9, 2022

5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning

Women’s Running

@WomensRunning
·
Aug 11

Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.

5 Sciatica Stretches to Relieve That Burning Pain – Women’s Running

Yoga can help relieve your sciatica symptoms—and improve your mental outlook when you’re faced with that persistent pain.

womensrunning.com

August 9, 2022August 9, 2022

Ciara Griffin – Captain of Ireland ☘️❤️

Ireland
·

·

“It is a decision I have not come to lightly… it is now time for me to turn my focus to my life outside of rugby and begin a new chapter.” @IrishRugby
captain @griffinciara94

August 8, 2022August 8, 2022

Olive oil is good for your brain, nerves—and heart. @Yoga_Journal

Why Olive Oil May Be the Key to Better Heart Health

You’ll want to know about these benefits.

February 22, 2022Heather Adams

from Clean Eating

https://www.yogajournal.com/lifestyle/

August 8, 2022August 8, 2022

.@leona_maguire “Delighted with my Top 5 finish” @AIGWomensOpen

Leona Maguire

@leona_maguire
·
10h

What an incredible venue Muirfield was this week Delighted with my top5 finish @AIGWomensOpen
and my best major finish so far #onwardsandupwards

.@leona_maguire has a brilliant 66 in final round @AIGWomensOpen

AIG Women’s Open

@AIGWomensOpen
·
2h

Maguire makes a move This eagle lifts Leona to -5. Follow live scores here http://bit.ly/AIGWO22Score A

August 7, 2022August 7, 2022

Sally Bergesen – Today marks two years of living alcohol-free.

Sally Bergesen

@oiselle_sally
·
14h

Today marks two years of living alcohol-free. There was a time when I thought life without alcohol would be barren. Instead, sobriety has expanded more possibilities than I could have ever imagined. Plus no hangovers!

August 6, 2022August 6, 2022

Warm Flyout compression fabric meets waterproof panels on the thighs. Our most technical tights yet! @oiselle

oiselle

@oiselle
·
7h

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs. (And yes, there are even pockets). Bad Weather Flyout Tights: https://bit.ly/3lYm9QD #flystyle

“On trails I am free. I am an explorer – of the world and of myself…@oiselle

Sally Bergesen liked

‏Verified account @oiselle

“On trails I am free. I am an explorer – of the world and of myself. On trails I don’t question what this is all about, because I know. On trails I am hungry. I am in love. On trails I am alive.” @sarahjbard #everywhereoutside #outdoorathlete #flystyle #sweatitoutsaturday

7 Steps to Master Chaturanga Dandasana @Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 1h1 hour ago

Don’t just rely on the upper body, push back through the heels to engage the quads + bring the lower body to life. http://ow.ly/juAU30dSKUS