7 Restorative
#yoga poses to help you sleep better: http://hvrd.me/Z9ZlP#HarvardHealth
Harvard Health .@barrynash14 sees red at the end but Limerick hang in for the draw…#fitnessaware #physiotherapy
Barry Nash sees red but Limerick hang in for a draw…#fitnessaware #physiotherapy
Mother is a verb. It’s something you do. Not just who you are.
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Mother is a verb. It’s something you do. Not just who you are. Thank you for all you do. Happy Mother’s Day 
Mother is a verb. It’s something you do. Not just who you are.
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Mother is a verb. It’s something you do. Not just who you are. Thank you for all you do. Happy Mother’s Day
7 Ways to Get Your Best Sleep Ever..@Yoga_Journal #fitnessaware #physiotherapy
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Yoga Journal@Yoga_JournalToday is World Sleep Day—a great time to focus on the quality of your z’s. Great sleep impacts your overall quality of life, your health and happiness. These yoga practices will help you get your best sleep ever—try one tonight.
Do These Glute Exercises Every Day for Injury Prevention @WomensRunning #fitnessaware #physiotherapy
Women’s Running
@WomensRunning
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Give us 15 minutes each day for the next 3 weeks and you will see the results. http://ow.ly/ixed50GgfjC
The body benefits from movement. The mind from stillness.@lululemon #fitnessaware
lululemon Retweeted
lululemon Toronto @lululemonTO Apr 10
The body benefits from movement. The mind benefits from stillness.
7 Restorative yoga poses for better sleep @HarvardHealth #fitnessaware #childspose
7 Restorative
#yoga poses to help you sleep better: http://hvrd.me/Z9ZlP#HarvardHealth
Nothing like a quiet run on a Sunday morning! @dublinmarathon #fitnessaware #physiotherapy
9,000 participants have arrived & are ready to #RunThisTown for the 2019 #KBCDublinHalfMarathon .. let’s do this!
Fitnessaware 