Health & Wellbeing
Strength in “extensive experience”: How at 39, Katerina Nash is on top of her game | Ella https://cyclingtips.com/2017/01/strength-in-extensive-experience-how-at-39-katerina-nash-is-on-top-of-her-game/ …
Runner’s WorldVerified account @runnersworld 28 minutes ago
5 simple fueling tips for your best 5K: http://spr.ly/6012Dlhzn
Runner’s WorldVerified account @runnersworld 35 minutes ago
5 healthy ice cream alternatives that taste amazing: http://spr.ly/6018D62Ps via @BicyclingMag
mindbodygreenVerified account @mindbodygreen 19 minutes ago
The Hidden Benefit Of Drinking More Water That Every Woman Needs To Know About by @leighweingus http://ow.ly/MgHK30gBGt9
HSE IrelandVerified account @HSELive 21 minutes ago
#ThursdayTip Alcohol affects endurance, reaction times, muscle development and recovery – so if you love keeping fit, drinking less can really improve your performance. #AskAboutAlcohol https://goo.gl/G3YbZv
Runner’s WorldVerified account @runnersworld 5 hours ago
Pasta lovers, we have bad news… 
http://spr.ly/6018DmoIu
#GetPT1st #physicaltherapy #physicaltherapist #medicaljokes #hamstrings #puns
Sweat is pretty 
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life
That’s what makes them great physios!
Care – Compassion- Consideration
ASICS AmericaVerified account @ASICSamerica 8 hours ago
Stretch. Run. Hang. Beats the snooze button every time. #IMoveMe
Ella 
Fitnessaware 