August 2021 – Fitnessaware

August 31, 2021

Runfulness – a run that takes your mind to places your feet can’t go🏃

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

August 31, 2021

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. @Yoga_Journal

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. Here’s what you need to know in order to lengthen and strengthen these muscles.

Get to Know Your Hamstrings: Why Both Strength & Length Are Essential

August 31, 2021

Try these yoga poses to target back pain @YogaWorks

YogaWorks

@YogaWorks

Try these yoga poses to target back pain 1. Cat-cow for a full spinal stretch 2. Standing forward fold to release tension throughout the back body 3. Sphinx pose to gently target the lower back 4. Knees to chest with a slow rocking motion for a natural body weight massage

August 30, 2021

Try these yoga poses to target back pain @YogaWorks

August 29, 2021

Crystal clear water of the Atlantic Ocean

Easkey Co.Sligo. West Coast of Ireland.

August 28, 2021August 28, 2021

Crystal clear Atlantic

Easkey, Co.Sligo

August 28, 2021

Rowing in Ireland ☘️

Lough Rynn, Co.Leitrim

August 27, 2021

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. @Yoga_Journal

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. Here’s what you need to know in order to lengthen and strengthen these muscles.

Get to Know Your Hamstrings: Why Both Strength & Length Are Essential

August 27, 2021

Woman’s Equality Day @Fabletics

Fabletics

@Fabletics
·
9h

Women have now been rocking the vote for 101 years! A tremendous achievement like this deserves some noise, so we’re raising our VOICE! Let’s hear it for #WomensEqualityDay today! How are you honoring women’s achievements?

August 27, 2021

Month: August 2021

Runfulness – a run that takes your mind to places your feet can’t go🏃

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. @Yoga_Journal

Try these yoga poses to target back pain @YogaWorks

Try these yoga poses to target back pain @YogaWorks

Crystal clear water of the Atlantic Ocean

Crystal clear Atlantic

Rowing in Ireland ☘️

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. @Yoga_Journal

Woman’s Equality Day @Fabletics

Jetski on Lough Rynn yesterday too, is that allowed?