Yoga JournalVerified account @Yoga_Journal 12 hours ago
“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…” #mentalhealth
Health & Wellbeing
Yoga JournalVerified account @Yoga_Journal 12 hours ago
“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…” #mentalhealth
Yoga JournalVerified account @Yoga_Journal 12 hours ago
“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…” #mentalhealth
The #sixprinciples of #Pilates are #concentration, #control, #center, #flow, #precision, and #breathing.
Yoga JournalVerified account 13 hours ago
Does a lot of Down Dogging make you dizzy? #yogatips
Monday is a state of mind! Keep smiling.
#pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove
Yoga JournalVerified account 13 hours ago
Does a lot of Down Dogging make you dizzy? #yogatips
The #sixprinciples of #Pilates are #concentration, #control, #center, #flow, #precision, and #breathing.
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
Yoga JournalVerified account @Yoga_Journal 6 hours ago
The condition of your glutes can have a big impact on your posture. #yogaanatomy
A strong, balanced backside is key for a stable and pain-free practice. Learn the anatomy of this important muscle.
Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory