3 Yoga-Related Documentries on Netflix You Should Watch This Weekend

Yoga Journal
@Yoga_Journal

3 Yoga-Related Documentries on Netflix You Should Watch This Weekend
Yes, it is possible to integrate yoga into your must-watch queue. Who says sinking into your couch isn’t self-care?

8 New Rules of Hydration – Women’s Running

Women’s Running
@WomensRunning

The temperatures might be getting a little cooler, but hydration is still critical. The average runner tends to under-hydrate on a daily basis.