Slieve Russell Golf ⛳️ 😎 PGA National
Perfect weather 👌 😍 @slieve_russell_hotel golf ⛳️Co.Cavan
You don’t have to run far..
The SpJogging just 2x a week & <6 miles in total reduces ur risk of death from chronic disease http://www.mayoclinicproceedings.org/article/S0025-6196(15)00621-7/pdf …
Leona Maguire won €18,200 for finishing 4th in the women’s Irish Open in the K Club. 4 days in heavy weather. Total prize fund €450,000. Prize fund for men’s Irish Open in Trump Doonbeg is $6,000,000
Mother is a verb. It’s something you do. Not just who you are. @WomensRunning #movement
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Mother is a verb. It’s something you do. Not just who you are. Thank you for all you do. Happy Mother’s Day
St Vincent’s Dundalk past pupil Kate O’Connor chatting with Denise Lewis at her gold medal presentation✨️ in Birmingham
Your body completely shuts down fat burning the second alcohol enters your system…
Sally Bergesen – Always have your phone. @oiselle
Kara Goucher liked
Sally Bergesen
@oiselle_sally
Meet Caspian Blue… and fresh new Pocket Joggers. https://oiselle.com/products/pocke
Find grace within the struggle
Go To The Wall @yogajournal
yogajournal
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Ever feel like your alignment in poses is *slightly* off?
In this piece, Jenny Clise (@jennyclise_) explains why you should head to the wall (yes, really). If you’re a teacher, a wall can serve as a second teacher in the room, helping students understand the correct alignment of the pose.
Even if you’re not a teacher, you can use a wall to work on mastering the sensations and positioning in each of these key postures.
Click the link in our bio to read about how a wall can transform these 8 poses!
Running, pushing very good for your back 💕😂 @strollerninja
It’s very cold outside, but beautiful. @strollerninja
Fitnessaware 