Putting on a mask every day before you go out not only provides protection, it is a way to create a ritual behavior that instills a mind and body connection; a physical representation of being mindful during this chaotic time..

Screenshot_2020-05-02 #onzie hashtag on Instagram • Photos and Videos

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Putting on a mask every day before you go out not only provides protection, it is a way to create a ritual behavior that instills a mind and body connection; a physical representation of being mindful during this chaotic time. 😷🙏🏻 #onzie #mindfulmask

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Available in-store at Kata & Asana
📍G-9, Al Barsha Mall, Dubai

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#safe #protectivestyles #ppe
#personalprotectiveequipment

Having a good day..

Screenshot_2020-06-30 #hairdressing hashtag on Instagram • Photos and Videos(1)

This new client needed a little help after a quarantine cut! We were able to save some length and really have fun with some choppy layers. 🤍🤍
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#bookme #hair #hairstyle #haircut #hairstylist #hairdo #hairdresser #hairfashion #hairidea #hairdressing #hairdresserproblems #hairstylistlife #westernma #westernmastylist #northampton #northamptonhair #healthyhair #stylist #noho #springfieldma #easthampton #hadeyma #hadley #westhampton #westhamptonma #lookgoodfeelgood #shorthair #shorthairseason #choppyandfun

Stretching each day is an integral part of improving your overall health.

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Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body.
Believe it or not, there is a right and wrong way to stretch.
Knowing the differences and understanding the proper technique will help you stay more energized throughout the day and can also improve the flexibility of your joints.