Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth
Because sometimes not running is harder than running.@runnersworld
15 Thoughts You’ve Definitely Had While Marathon Tapering, in Gif Form
Because sometimes not running is harder than running.
runnersworld.com
The Abdominal Crunch Yogis Actually Need (Sorry).@Yoga_Journal
Yoga Journal
Turns out crunches—yes, the exercise you’ve avoided for years in favor of holding Plank—are key to a stronger core and more stable yoga practice. Discover how they can serve you in every pose.
The Abdominal Crunch Yogis Actually Need (Sorry)
Want to unleash the true potential of your middle? Turns out crunches—yes, the exercise you’ve avoided for years in favor of holding Plank—are key to a stronger core and more stable yoga practice….
yogajournal.com
All the prep has paid off .. just look at them go!#KBCDublinMarathon
It’s been an awesome year.@TigerWoods
Tiger Woods
It’s an honor to be tied with Sam Snead for most wins in
history. Thanks Mom and Pop and everyone who helped make this possible. Hideki put up an amazing fight on his home soil, but to do this in Japan is something I’ll never forget. It’s been an awesome year.
The Sanctuary Runners.Wohooooooooooooooooo!!@dublinmarathon
Nobody loves a rest day like runners love a rest day
Sally Bergesen liked
Nobody loves a rest day like runners love a rest day: https://bit.ly/2D1PORQ @AllieKieffer #flystyle
The Garda Traffic going above & beyond today to cheer on our #KBCDublinMarathon participants!
Dublin you’re class.Brilliantly organised and unbelievable support as always!
Caoimhe Archibald
Dublin you’re class
Brilliantly organised and unbelievable support as always! #dublinmarathon #RunThisTown
Treasure your heart
Fitnessaware 