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Named for a legendary warrior, Virabhadrasana 2 strengthens your quads, shoulders, and core—not to mention your stamina and inner resolve.

Do you love this pose? Do you feel it building strength in your lower body? Or do you tend to avoid it? Let us know in the comments below 👇

Click the link in our bio for your complete guide to Warrior 2 Pose!

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Clothing: @caliafitness
Model: @renaissance_yogini