Sore knee, huh? Have you tried icing it?
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Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the
#GetPT1st team.
GetPT1st™
Avocado egg toast 😍
Fitness Motivation @FitspirationaI 6 minutes ago
Avocado egg toast 
St.John’s Castle, Limerick.
Love Ireland
6 h · King John’s Castlehttps://lovetovisitireland.com/place/king-johns-castle/From @laughlinrigbyKing John’s Castle, Limerick, Ireland… See more
Dace Silova’s Stairway to Heaven – #cavanburrenpark
Datsé’s café & cakes
“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures
Sundried – Ready to make a splash?
Ready to make a splash?
Check out our brand new swim hats, available in SIX amazing colours!
Photo of @david__f_w_ by @benlockett
#swim #swimming #swimhat #triathlon
Whatever you’re doing this weekend, remember to stay hydrated!
sundried
Whatever you’re doing this weekend, remember to stay hydrated! Why not check out our BPA free water bottle if you’re trying to cut down on single use plastics?
Photo from @cefitnesscoach (formerly CETRAINING – head over and follow her new account)
#water #waterbottle #hydrate #activewear #fitness
Meryl Cooper – #asicsrunning
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I listened to a really inspirational podcast today with @alexdanson15 being interviewed by @simonmundie titled ‘No Regrets’. Alex’s story is incredible and the approach she took in her recovery from a brain injury really got me thinking… it’s time to re-evaluate some goals as I am now super inspired to make sure I give mine everything I have got so I also have, like Alex, no regrets 🙏🏼🙏🏼
Expert Tips to Help You Perfect Balance Poses
Yoga Journal
@Yoga_Journal
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These beginner yoga poses build core strength, strengthen your legs, sharpen your mental focus, and improve your balance.
Core Pencil Pants + Moody Floral + Field Day Cardigan = ready for business.@oiselle
oiselleVerified account @oiselle
Core Pencil Pants + Moody Floral + Field Day Cardigan = ready for business. https://bit.ly/2AVoJ1O #flystyle
Fitnessaware 