Sonia O’Sullivan – Congratultions @ciaramageean winning Brussels Diamond league 1500m and new Irish record











sonia osullivan

@soniaagrith
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Congratultions @ciaramageean
winning Brussels Diamond league 1500m and new Irish record old record nearly as old as Ciara is young . Great to be in the stand to witness such a great race by Ciara who has had a great season and was not afraid to lose tonight @Diamond_League

Stretching each day is an integral part of improving your overall health.

elitespinecentres

Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body.
Believe it or not, there is a right and wrong way to stretch.
Knowing the differences and understanding the proper technique will help you stay more energized throughout the day and can also improve the flexibility of your joints.

Stretching each day is an integral part of improving your overall health.

elitespinecentres

Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body.
Believe it or not, there is a right and wrong way to stretch.
Knowing the differences and understanding the proper technique will help you stay more energized throughout the day and can also improve the flexibility of your joints.