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Tag: exercise

Posted on June 9, 2023

Mother is a verb. It’s something you do. Not just who you are.

Women’s Running

@WomensRunning

·

May 15

Mother is a verb. It’s something you do. Not just who you are. Thank you for all you do. Happy Mother’s Day 💘

Posted on June 8, 2023

Bridge Pose is a gentle backbend that can be energizing, rejuvenating or luxuriously restorative @Yoga_Journal #fitnessaware

yogajournal.com
Bridge Pose
Bridge Pose (or Setu Bandha Sarvangasana) is a gentle yoga backbend that can be energizing, rejuvenating, or luxuriously restorative.
Posted on June 6, 2023

5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal #fitnessaware






Yoga Journal

@Yoga_Journal
·
15h

There is nothing wrong with stretching your groin muscles—even if they’re tight. But you should stretch safely. Here’s how.

5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal
If your tight muscles make it so you can barely come into Butterfly, these groin stretches will help you find relief.
yogajournal.com

Posted on May 31, 2023

Banana, Almond and Kale Smoothie @fyffes_ireland #fitnessaware #healthaware


fyffes_ireland
Looking for a healthy snack? This Fyffes Banana, Almond and Kale Smoothie is perfect at any time of day. 🙌
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#smoothie #healthylifestyle #breakfasttime #postworkout #preworkout
Posted on May 30, 2023

The Future Is Bright – Red @Munsterrugby #URCchampions #againstthehead #fitnessaware

RugbyPlayersIreland Retweeted

Munster Rugby

@Munsterrugby

·

9

Posted on May 29, 2023

Calvin Nash, Jack Crowley @Munsterrugby #URCchampions

RugbyPlayersIreland Retweeted

Munster Rugby

@Munsterrugby

·

9

Posted on May 28, 2023

.@Munsterrugby URC Champions do it the hard way- away #fitnessaware #bankofireland

RugbyPlayersIreland Retweeted

Munster Rugby

@Munsterrugby

·

9

Posted on May 27, 2023

Calvin Nash,Jack Crowley @Munsterrugby #STOvMUN

RugbyPlayersIreland Retweeted

Munster Rugby

@Munsterrugby

·

9

Posted on May 26, 2023

“The Cow Jumped Over The Moon ” Amee-Leigh & Lucy Mulhall @IrishRugby qualify for #Paris2024 #fitnessaware

Posted on May 25, 2023

7 Restorative yoga poses for better sleep @HarvardHealth #fitnessaware

harv health sleep tw mar 16

  1. Harvard Health ‏@HarvardHealth 2m2 minutes ago

    7 Restorative #yoga poses to help you sleep better: http://hvrd.me/Z9ZlP  #HarvardHealth

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