“Shapes should evolve through postures.
lululemonVerified account @lululemon
“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” –
@catmeffan (c/o @lululemonUK )
The 2 Yoga Postures You Need To Open Tight Hips
mindbodygreenVerified account @mindbodygreen 3 hours ago
The 2 Yoga Postures You Need To Open Tight Hips by
The link between better posture & pilates
- POGO Physio
@pogophysio 17m17 minutes ago The link between better posture & pilates #pilates #physio https://www.pogophysio.com.au/blog/the-truth-about-how-pilates-improves-posture-with-lewis-craig/ …
This is Sam.
Alcohol Nearly Killed Tommy Hughes. Now He Holds the Over-60 Half Marathon Record
The powerhouse is the centre of the body #Pilates
Pilates on Mat @PilatesOnMat 3 hours ago
O’Carolan all dressed up to celebrate Mohill ladies great win over Dromahair.
O’Carolan, Mohill, Co.Leitrim.
Running Warm Up and Cool Down Stretching Routine
Running Warm Up and Cool Down Stretching Routine http://ahealthblog.com/ofjv