Poor Wilson…@padraig_h
“Shapes should evolve through postures.
lululemonVerified account @lululemon
“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )
The 2 Yoga Postures You Need To Open Tight Hips
mindbodygreenVerified account @mindbodygreen 3 hours ago
The 2 Yoga Postures You Need To Open Tight Hips by @CaleyAlyssa http://ow.ly/lN4130coQsO
The link between better posture & pilates
- POGO Physio
@pogophysio 17m17 minutes ago The link between better posture & pilates#pilates#physio https://www.pogophysio.com.au/blog/the-truth-about-how-pilates-improves-posture-with-lewis-craig/ …
This is Sam.
Alcohol Nearly Killed Tommy Hughes. Now He Holds the Over-60 Half Marathon Record
The powerhouse is the centre of the body #Pilates
O’Carolan all dressed up to celebrate Mohill ladies great win over Dromahair.
O’Carolan, Mohill, Co.Leitrim.
Running Warm Up and Cool Down Stretching Routine
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Running Warm Up and Cool Down Stretching Routine http://ahealthblog.com/ofjv