oiselleVerified account @oiselle 10 hours ago
Your legs know the way, just put on some shorts and run: https://bit.ly/2CxCUek #flystyle
4 ways combining #yoga and #pilates will strengthen your practice.
Runners know injury takes time and patience to heal..
That’s why they’re patient physios for their patients
Experience – Care – Concentration
Crane (Crow) Pose – A compact arm balance, Bakasana tones and strengthens the abs and arms.
yogatailor yoga app Retweeted
Crane (Crow) Pose – A compact arm balance, Bakasana tones and strengthens the abs and arms. #YogaEveryDamnDay #yoga
Sinead Diver ran the Melbourne Marathon in 2:25.17-beat her PB by 6:20 minutes..
Sinead diver Retweeted
Melbourne Marathon @diversinead 2:25.17 – stunning !! Diver’s stats: 
4th Australian all-time PB by 6:20 minutes Course record 4th fastest time ever on AUS soil only the Sydney 2000 medallists are faster. #48 on the 2018 world list #thisisathletics #getmoving
Eliud Kipchoge;Twende kazi
The Stretch in the Evening
Toughest kid I know! Knocked down and had to re-start race. Got up and ran fastest split in last 5 years at Altoona!!
oiselle liked
Toughest kid I know! Knocked down and had to re-start race. Got up and ran fastest split in last 5 years at Altoona!! #altoonatough @AltoonaAthletic @altoonatrack
Hydration has the greatest impact on your daily performance @mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 9 hours ago
Hydration has the greatest impact on your daily performance, in the gym, at work, and at school.
Fitnessaware 