Health & Wellbeing
Not all calories are equal… those in sugar sweetened drinks linked with greater risk of cardiometabolic diseases than same calories from other sources! https://onlinelibrary.wiley.com/doi/pdf/10.1111/obr.12699 …
YogaWorksVerified account @YogaWorks 5 minutes ago
You get what you focus on, so focus on what you want. Feat. teacher Calvin Corzine // Find him at our YogaWorks LA studios! #PracticeMakesProgress
Pilates Style @PilatesStyle 32 minutes ago
Sometimes we have a bad fall, but that’s when the real learning happens. #pilates #pilatesstyle #pilatesexercise #bicycle #learning #keepmoving #fitspo #pilatesapparatus #lifelessons #lifeislikeabicycle
The focus is on mind and body with @lululemon‘s latest run collection. http://spr.ly/6015D5Q6c
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mindbodygreenVerified account @mindbodygreen 38 minutes ago
I’m An Athlete. Here’s How My Body Changed When I Finally Started Yoga http://ow.ly/wf0Q30gWYbQ
Runner’s WorldVerified account @runnersworld 1 hour ago
MILE MARKERS: There’s something unique and mysterious about an early morning run. http://spr.ly/6014DeX8K
Fitnessaware 