
Health & Wellbeing

Fitness & NutritionVerified account @FlTNESS 10 hours ago
How to do a proper squat

Physiq Apparel @PhysiqApparel
Checked out The Elevate Leggings – Sapphire/Pale Turquiose yet? ➤ http://bit.ly/2zEFOyQ

Fitness On ToastVerified account @FitnessOnToast 24 minutes ago
BLOGGED (https://goo.gl/Cc5NNK ): 4 TOP EXERCISES FOR ABS AND CORE STRENGTH! This set of punishing exercises will help your body stay strong and resilient as it ages.
Power them out in the park and enjoy this stunning summer weather! 

The #sixprinciples of #Pilates are #concentration, #control, #center, #flow, #precision, and #breathing.

Great respect to the president of Croatia: Not missed a match, travelled in economy class and is in the stands with the fans. She has also not taken pay for the days not at work.
Kolinda Grabar-Kitarović

Runner’s WorldVerified account @runnersworld 30 minutes ago
10 strange facts about pain, explained: http://spr.ly/6017DUiZt


Surround yourself with people who get it
Tweet a friend you want to make shapes with this weekend.
: YogaWorks Baltimore teacher Jodi Huffman