Never stop moving..
After a hard day pose,#yoga
Fall Asleep In Minutes With This #Bedtime #Yoga Sequence
mindbodygreenVerified account @mindbodygreen 9 minutes ago
Fall Asleep In Minutes With This #Bedtime #Yoga Sequence http://ow.ly/BG7p30cWhfD
Runners live longer..
When in doubt, stretch it out #mizunorunning
Mizuno Running North AmericaVerified account @MizunoRunningNA
When in doubt, stretch it out 
#mizunorunning #running #powertoperform #waverider22
Runners know pain and how to deal with it..
That’s what makes them great physios!
Care – Compassion- Consideration
Take weather changing in stride with soft, brushed gear giving you the comfort you need—no matter the distance
lululemonVerified account @lululemon
Take weather changing in stride with soft, brushed gear giving you the comfort you need—no matter the distance: http://bit.ly/2QNfWFl
Excited to race a flat marathon in a month..
Sally Bergesen and Kara Goucher liked
Woke up feeling like I got hit by a train, so I’m reminding myself how fun it was yesterday to chase my @raleighdistance teammates up some huge hills & how excited I am to race a flat marathon with them in a month @indymonumental 
#gofasttakechances
Fitnessaware 