
Yoga,Pilates,Physiotherapy,Exercise,Activity,Fitness,Hydration
Health & Wellbeing

Yoga,Pilates,Physiotherapy,Exercise,Activity,Fitness,Hydration

Sweat is pretty
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life
“Today was easily my favorite day ever. As I ran through all five boroughs of NYC I kept saying to myself “this is incredible!” The crowd and the course were so amazing. New marathon PR: 3:42:54.” Congrats @LilRedRunner! #oisellevolée #tcsnycmarathon
Aerobic fitness seems to alter the interior workings of cells in ways that may substantially lower the risk of breast cancer.
NYT Health @NYTHealth 8 minutes ago


Side Plank Pose (Vasisthasana) @haleyandranovich