Health & Wellbeing
For many of us @soniaagrith will always be our first female sporting role model, a national legend who STILL holds the 2000m world record set in 1994 not to mention gold in the 1995 World Championships and silver in the 2000 Olympic Games 
#RoleModelMonday #20×20 #CantSeeCantBe
Monday is a state of mind! 
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove
Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie 
PC: @frei_style
Don’t be afraid of the dark. Just run reflective: https://bit.ly/2OIT9t1 #flystyle
Yoga,Pilates,Physiotherapy,Exercise,Activity,Fitness,Hydration
Pilates on Mat @PilatesOnMat 1 hour ago
Pilates can now be found in community centers, gyms, physiotherapy rooms, and many other fitness services.
POGO Physio @pogophysio 4 hours ago
The top 3 reasons why your back aches in winter #backcare #physio #lowerbackpain#backpain https://www.pogophysio.com.au/blog/the-top-3-reasons-why-your-back-aches-in-winter/ …
Fitnessaware 