Keep Yourself Hydrated… #HealthTip #heath
Can you name this #yogapose?@YogaWorks
YogaWorksVerified account @YogaWorks 14 hours ago
Can you name this #yogapose? (
: @sarahblowersyoga)
“Running is a head game.To compete, you must focus.”~@karagoucher
“Running is a head game. When you’re running, there are two options: let your mind wander or focus. To compete, you must focus.” ~@karagoucher
The top 3 reasons why your back aches in winter #backcare #physio

POGO Physio @pogophysio 4 hours ago
The top 3 reasons why your back aches in winter #backcare #physio #lowerbackpain#backpain https://www.pogophysio.com.au/blog/the-top-3-reasons-why-your-back-aches-in-winter/ …
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Who doesn’t want to fall asleep faster? 😴

Runner’s WorldVerified account @runnersworld
Who doesn’t want to fall asleep faster? 
This Simple Breathing Technique Will Put You to Sleep in 10 Minutes
Take a deep breath—better sleep is on the way.
Did you know #physiotherapy can help you recover from a heart attack?
One and only watch window@oiselle
It’s a window. On your long sleeve. For your watch. Yes… #itsarunnerthing: https://bit.ly/2zErnZ8 #flystyle
Runners greatest strength comes from the heart
Grab your squad because new styles have arrived!@Fabletics

FableticsVerified account @Fabletics 26 minutes ago
Grab your squad because new styles have arrived! https://bit.ly/2r8daiu Shop everything you’ll want to gift or keep (we won’t judge).

StyleCraze 



CPA/ACP 
