Top 10 Yoga Poses to Cure Insomnia – http://myyogatips.xyz/top-10-yoga-poses-to-cure-insomnia-17/ … #yoga #tips
Yoga Journal. Try this 10-, 20-, or 30-minute yoga sequence to find deeper personal fulfillment in everyday life.
17 Poses for Finding Fulfillment
Try this 10-, 20-, or 30-minute yoga sequence to find deeper personal fulfillment in everyday life.
yogajournal.com
https://www.yogajournal.com/poses/17-poses-finding-fulfillment
Physios prefer Asics Gel Nimbus
asics
Verified
You aren’t born with your stride. You have to find it. #WinTheLongRun 📷: @miss__chelle
Off to Dublin to watch Leinster. Back after.
Leinster Rugby
Read about the key talking points from Leo Cullen’s pre-match press conference: bit.ly/2XH6EP5 #LOUvLEI #ChampionsCup
Drishti is a gazing technique that develops concentration.@Yoga_Journal
Louise Galvin plays rugby,gaelic football and basketball
Irish Rugby
#Ireland7s Not only has Louise Galvin won
Ireland Sevens caps and represented the Women’s XV, but she has played Gaelic Football for Kerry and represented Ireland in basketball
No brunch is complete without avocados.@yogarebellondon
Yoga Rebel @yogarebellondon 2 minutes ago
No Sunday brunch is complete without avocados 
. PC: @thedelicious
Keep your ears warm.
oiselle
Firecracker Earband helps you Spark in the Dark. (And keeps your ears warm!)
The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
THAT’S IT!! I’ve finished the adventure of a lifetime. A total of 2,352 miles run (equivalent to 90 marathons) from The Shetland Islands to London, in my bare feet.
Anna McNuff
THAT’S IT!! I’ve finished the adventure of a lifetime. A total of 2,352 miles run (equivalent to 90 marathons) from The Shetland Islands to London, in my bare feet. It’s been an emotional journey, and crikey on a crumpet – what a finish! #ReadyForANYTHING
Fitnessaware 