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Month: November 2019

Posted on November 17, 2019

Aishling Moloney is Player of the Year

Liam Farrell and Sinéad Delahunty liked

Ladies Football
@LadiesFootball
·

18h

Our 2019

@SportTG4
@TG4TV

Intermediate Players’ Player of the Year is Aishling Moloney (

@MoloneyAishling

) of

@TippLadiesFB

&

@cahirgaaclub

Congratulations Aishling! #TG4Allstars

Posted on November 17, 2019November 17, 2019

Kara Goucher emerging from the SF fog, looking hella strong, crushing those Bay Area hills and finishing her first ultra. Way to go girl!

kara goucher 1st ultra

Sally Bergesen Retweeted

Michelle
@Emmieinthecity
@karagoucher

emerging from the SF fog, looking hella strong, crushing those Bay Area hills and finishing her first ultra. Way to go gir!!

Posted on November 16, 2019November 17, 2019

Aishling Moloney is Player of the Year

Liam Farrell and Sinéad Delahunty liked

Ladies Football
@LadiesFootball
·

18h

Our 2019

@SportTG4
@TG4TV

Intermediate Players’ Player of the Year is Aishling Moloney (

@MoloneyAishling

) of

@TippLadiesFB

&

@cahirgaaclub

Congratulations Aishling! #TG4Allstars

Posted on November 16, 2019November 16, 2019

A quick 10-20-minute yoga flow could do wonders for your mood and energy! …

a quick 10 mins tw 5616

  • My Yoga Tips ‏@MyYogaTips1 15m15 minutes ago

    A quick 10-20-minute yoga flow could do wonders for your mood and energy! … – http://myyogatips.xyz/a-quick-10-20-minute-yoga-flow-could-do-wonders-for-your-mood-and-energy-next-time-youre-feeling-a-little-down-and-have-a-spare-20-stop-breathe-and-take-some-time-to-flow-your-body-will-thank-yo-15/ … #yoga #tips

 

Posted on November 14, 2019

The Impact of Exercise on the Brain.@TodaysDietitian

Today’s Dietitian
@TodaysDietitian
·

14m

We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. https://todaysdietitian.com/newarchives/ND

Posted on November 13, 2019

The Impact of Exercise on the Brain.@TodaysDietitian

Today’s Dietitian
@TodaysDietitian
·

14m

We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. https://todaysdietitian.com/newarchives/ND

Posted on November 13, 2019

Exercise is medicine. Not only are there physical benefits to exercise, but also mental, emotional and social benefits.

Mayo Clinic Sports‏ @mayoclinicsport 27 Nov 2018

Exercise is medicine. Not only are there physical benefits to exercise, but also mental, emotional and social benefits. Learn more ➡️ https://mayocl.in/2DfbnA6

Posted on November 13, 2019

The body benefits from movement. The mind benefits from stillness.

lululemon Retweeted

lululemon Toronto‏ @lululemonTO Apr 10

The body benefits from movement. The mind benefits from stillness.

Posted on November 13, 2019

The powerhouse is the centre of the body and if strengthened,offers a solid foundation for any movement.

 

 

Pilates on Mat‏ @PilatesOnMat 3h3 hours ago

According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.

Posted on November 12, 2019

Take Care of You.

yoga never gets easier tw apr 16

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