Health & Wellbeing
Teaser Tips: As you lower, your shoulders should touch the floor at the same time as your heels. The secret to a successful Teaser is keeping your legs tightly zipped together.
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#pilatesstylemagazine #pilates #pilatesstyle #teasertuesday #dopilates #pilatesmoves #contrology #matmoves #pilatesteacher #pilatesstudio #teachertips #fitspo
Our organisers are sorry to announce that the 2020 #KBCDublinMarathon & #KBCDublinRaceSeries will no longer be going ahead. Read the full statement & FAQ’s here
Yoga Rebel @yogarebellondon 2 hours ago
Lunch anyone? 
Avocado Ribbons + Smoked Chipotle Black Bean Mushroom + Broccoli Rabe Flowers and Leaves + Cilantro Jalapeño Dressing. PC: @conscious_cooking
Hawaii or Sydney? Wrong! 😎 This was taken in Co. Clare where the epic waves, barrels and rolling beach breaks are considered by pro-riders to be among the best in the world! Step outside your comfort zone and get out on the water this summer! Thanks to @georgekarbus
#DiscoverIreland #KeepDiscovering #WildAtlanticWay #Clare #InstaIreland #TravelIreland #SurfPhotos #SurfIreland #SurfsUpDude #Waverider #AtlanticBeach
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Although the trail may look different alone, we’re all in this together. 💪 📷: @jessicaparker98
Putting on a mask every day before you go out not only provides protection, it is a way to create a ritual behavior that instills a mind and body connection; a physical representation of being mindful during this chaotic time. 😷🙏🏻 #onzie #mindfulmask
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Available in-store at Kata & Asana
📍G-9, Al Barsha Mall, Dubai
#selflove #facemask #staysafe #facemaskdubai #kataandasana
#homequarantine🏡 #covid19
#safe #protectivestyles #ppe
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Fitnessaware 