

Health & Wellbeing



Putting on a mask every day before you go out not only provides protection, it is a way to create a ritual behavior that instills a mind and body connection; a physical representation of being mindful during this chaotic time. 😷🙏🏻 #onzie #mindfulmask
DM us for orders ✅
Available in-store at Kata & Asana
📍G-9, Al Barsha Mall, Dubai
#selflove #facemask #staysafe #facemaskdubai #kataandasana
#homequarantine🏡 #covid19
#safe #protectivestyles #ppe
#personalprotectiveequipment

HSE IrelandVerified account @HSELive 21 minutes ago
#ThursdayTip Alcohol affects endurance, reaction times, muscle development and recovery – so if you love keeping fit, drinking less can really improve your performance. #AskAboutAlcohol https://goo.gl/G3YbZv

Yoga-Pilates-Physical-Exercise-Activity-Fitness-Hydration-Nutrition.

That’s what makes them great physios!
Experience, Focus, Patience.
∴



That’s what makes them great physios!
Experience, Focus, Patience.
∴
