The body benefits from movement. The mind benefits from stillness.@lululemonTO

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The body benefits from movement. The mind benefits from stillness.

Dace Silova’s Stairway to Heaven – #cavanburrenpark

“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures

Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.

“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures

When Little Black Dress meet comfort–consider this your favorite companion to get going everywhere, and anywhere: http://bit.ly/2Ie0Unt

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The body benefits from movement. The mind benefits from stillness.

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Grateful for warm running gear on very cold runs. @lululemon @oiselle

Making breakfast this morning? Try some tasty whole wheat pumpkin pancakes! They contain 6 grams of protein per pancake. https://mayocl.in/2Ch6d5z