April 2021 – Page 3 – Fitnessaware

“Check in with yourself. Be kind to yourself “@Yoga_Journal

Yoga Journal

@Yoga_Journal
·
15h

“Check in with yourself. Be kind to yourself
“⁠
#YJrepost⁠ Thank you for sharing your journey with us @brownyogigirl⁠ head over to Instagram to read the full caption.

My best finish so far on the @LPGA @leona_maguire

Leona Maguire

@leona_maguire
·
22h

Enjoyed every minute of my first trip to Hawaii @LPGALOTTE

My best finish so far on the @LPGA
T2! Thank you everyone for the support, especially those who stayed up all night to watch!!

#onwardsandupwards

Runners know injury takes time to heal

mayo it band syndrome

The experienced #physiotherapist can help you recover effectively.

‏∴

April 17, 2021April 17, 2021

Quiet bird, running into the light. Watch how I’ll shine.@oiselle

oiselle shine bright

oiselle Retweeted

Ashley Lynn‏ @reasruns 7h7 hours ago

Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory

5 Yoga Poses to Calm Your Mind. @YogaWorks

YogaWorks

@YogaWorks
·
22m

If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy. 1. Child’s pose 2. Cat/Cow pose 3. Corpse pose 4. Easy pose 5. Eagle pose

The joy and practical wisdom of running

George J Huba PhD‏ @DrHubaEvaluator 21 minutes ago

Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.

https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/

Bike for a good mood..@Fabletics

fabletics one ride away

Fabletics

@Fabletics

You’re one ride away from a good mood

: Haleigh Hendrickson bit.ly/3g4UTei

Runfulness – a run that takes your mind to places your feet can’t go @Brooksrunning

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

The ‘Killykeen Way’, a scenic 12km trail, perfect for cyclists and walkers.

THIS IS CAVAN!

@ThisIsCavan
·
11m

Now that we can, we’re all itching to get beyond our 5K so it’s a perfect time to explore Cavan’s gorgeous trails. Check out the ‘Killykeen Way’ a scenic 12km trail perfect for cyclists and walkers. Start in Killykeen or Killeshandra #LoveCavan #IrelandsHiddenHeartlands

Runners greatest strength comes from the heart

Concentration, endurance, true grit