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Month: August 2021

Posted on August 24, 2021

The Best Yin Yoga Stretches for Better Sleep @Yoga_Journal






Yoga Journal

@Yoga_Journal
·
9h

Better sleep tonight? Yes, please.

The Best Yin Yoga Stretches for Better Sleep
Yin Yoga helps you sleep by balancing your yin and yang energy, similar to acupuncture, to address the cause of insomnia.
yogajournal.com

Posted on August 23, 2021

Leona becomes the first Irish player to represent #TeamEurope in a #SolheimCup – Congratulations Leona







Solheim Cup Team Europe

@SolheimCupEuro

Replying to @SolheimCupEuro
Welcome to the Team @leona_maguire
. Leona becomes the first Irish player to represent #TeamEurope in a #SolheimCup Congratulations Leona Flag of European Union #SolheimCup
Posted on August 23, 2021August 23, 2021

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. @Yoga_Journal

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. Here’s what you need to know in order to lengthen and strengthen these muscles.

Get to Know Your Hamstrings: Why Both Strength & Length Are Essential

Posted on August 23, 2021

ndc_ie use @kelly_harrington14 to help school kids..#FoodMatters


ndc_ie
“Getting the right foods in isn’t just important for athletes – it’s important for everyone. Especially for kids in school so that they can focus, learn, grow and they can have fun with their friends.” #FoodDudes and #MooCrew Ambassadors @kelly_harrington14 and @phillymcmahon on why #FoodMatters

Posted on August 22, 2021

13th in the last major of the year Gave it everything I had.. @leona_maguire

Kellie Harrington liked




Leona Maguire

@leona_maguire
·
37m

13th in the last major of the year Gave it everything I had but the putter just didn’t heat up enough this week. @carnoustiegolf
was a class venue & can’t thank @AIGinsurance
enough for their incredible support of women’s golf! Congrats to @ANordqvist
on a great win!
Posted on August 21, 2021

Sea Swim – Salthill, Co.Galway.

thisisgalway

Salthill


thisisgalway
It’s Monday, time to jump into the week Galway style!! 🙌🌊
–
📍 Galway Bay
📸 @neha_artsylens
–
Follow @thisisgalway for more beautiful photos of Galway and the West. Use our hashtag #thisisgalway to get your photos featured!
–
#taketheplunge #seaswimming #travel #travelpic #travelgram #travelinspiration #travelinspo #traveler #traveling #photosofireland #picoftheday #wanderlust #instago #beautifuldestinations #traveltheworld #instalove #instalife #instago #wanderlust #keepdiscovering #ireland #galway #galwaybay #wildatlanticway #salthill #blackrock22h

Posted on August 20, 2021August 20, 2021

Find strength, endurance, a fresh start @Yoga_Journal

yoga journal ayurveda

Yoga Journal
@Yoga_Journal
·

44m

Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.
Detox This Spring with a Challenging Kapha-Balancing Yoga Flow
Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.
yogajournal.com
https://www.yogajournal.com/lifestyle/advanced-yoga-sequence-for-spring-and-kapha
Posted on August 19, 2021

Runners know pain & how to deal with it..

That’s what makes them excellent physios!

Experience, Focus, Compassion.

‏∴

Posted on August 19, 2021August 19, 2021

6 simple guidelines for “clear” eating that will make you healthier and happier: @BicyclingMag

 

 

Bicycling Magazine‏Verified account @BicyclingMag 4h4 hours ago

 
 

6 simple guidelines for “clear” eating that will make you healthier and happier: http://spr.ly/6019DwgTv 

Posted on August 18, 2021

Get back to basics. @YogaWorks

YogaWorks‏Verified account @YogaWorks 9m9 minutes ago

Spend your day getting back to the basics. #DownwardDog

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