
YUM! A Blue Super Food Smoothie Bowl

yogarebellondon
YUM! A Blue Super Food Smoothie Bowl
INGREDIENTS
2 Frozen Bananas
2 Kiwi
1/2 c. White Grapes
1/2 c. Coconut Milk
1/2 tsp. Blue Majik Powder
Seasonal fruits for topping, Granola and Chia Seeds
Directions
Step 1
Slice fruit toppings, set aside
Step 2
In blender, add frozen Banana, frozen Grapes, Kiwi, Coconut Milk, and Blue Majik. Blend until smooth.
Step 3
Pour into bowl and top with sliced fruit toppings, granola, and chia seeds.
Credit: https://sisterchives.com
Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs.@oiselle

oiselle
@oiselle
·
Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs. (And yes, there are even pockets). Bad Weather Flyout Tights: https://bit.ly/3lYm9QD #flystyle
Happy Love Day @shellscafe

I hope you feel a little love today in whatever form in may hold 💘 #happyloveday
Here’s how to build strength in your practice—outside of the studio.
Why you need to “strengthen to lengthen.”@Yoga_Journal
Flexible and strong, hamstrings are key to a healthy, happy yoga practice. Here’s what you need to know in order to lengthen and strengthen these muscles.
Get to Know Your Hamstrings: Why Both Strength & Length Are Essential
Tasty whole wheat pumpkin pancakes @mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 56 minutes ago
Making breakfast this morning? Try some tasty whole wheat pumpkin pancakes! They contain 6 grams of protein per pancake.
https://mayocl.in/2Ch6d5z
.@leona_maguire – So good to be home after a long year


leonamaguire
Verified
So good to be home after a long year, nothing better than spending time with family ❤️ Gordon Ramsey has nothing on this Queen’s famous Christmas puddings 👩🏻🍳🎄#95yrsyoung #whenigrowup
Lisa Maguire: When dreams become reality @leonamaguire

Lisa Maguire
@Lisa_Maguire_
·
When dreams become reality @leonamaguire
With one more round remaining in the LPGA #DriveOn Championship, @Marina_Deee and @leona_maguire share the lead.

LPGA
@LPGA
·
With one more round remaining in the LPGA #DriveOn Championship, @Marina_Deee
and @leona_maguire
share the lead. RECAP



