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Health & Wellbeing

Month: July 2022

Posted on July 26, 2022July 26, 2022

Catherina McKiernan top tips #IrishLifeDublinMarathon

Whether you’re taking on the #IrishLifeDublinMarathon or focusing on the Dublin Race Series, it’s important to get your landing technique right when running ✅

Catherina McKiernan shares her top tips 🦶🏼🏃🏻‍♀️ #PowerOfSupport pic.twitter.com/g7l4gGO78u

— Irish Life Dublin Marathon (@dublinmarathon) July 25, 2022
Posted on July 26, 2022July 26, 2022

Absolutely amazing first thing in the morning with a stiff back!

yoga pose and purpose tw 29616

  • YogaSharer Retweeted
    Neurologicandles ‏@Neurologicandle 1h1 hour ago

    Absolutely amazing first thing in the morning with a stiff back! #yoga #DownwardDog #workout

 

Posted on July 25, 2022

Curious about kettlebell training? Advice and the best way to get started from a physical therapist.@ClevelandClinic










Cleveland Clinic

@ClevelandClinic
·
16h




Curious about kettlebell training? Advice and the best way to get started from a physical therapist.

health.clevelandclinic.org

Is Kettlebell Training Right For You?

Learn why it might be a good thing to incorporate into your workout routine

Posted on July 25, 2022

Sally Bergesen – Always have your phone. @oiselle



Kara Goucher liked





Sally Bergesen

@oiselle_sally

Meet Caspian Blue… and fresh new Pocket Joggers. https://oiselle.com/products/pocke
Posted on July 24, 2022July 24, 2022

Ciara Griffin – Captain of Ireland ☘️❤️

Ireland
·



·

“It is a decision I have not come to lightly… it is now time for me to turn my focus to my life outside of rugby and begin a new chapter.” @IrishRugby
captain @griffinciara94
Posted on July 23, 2022

Three-Legged Dog Pose ( Adho Mukha Svanasana variation) @nwoy

 
 
  •  
  •  
  •  

    Yoga Rebel‏ @yogarebellondon 31m31 minutes ago

     
 

Three-Legged Dog Pose ( Adho Mukha Svanasana variation) @nwoy

Posted on July 21, 2022

The Maguire Twins from Ballyconnell with Tiger Woods

Tiger Woods
·
See more








LPGA

@LPGA
·
1h

🐅 ➕ 🇮🇪 @leona_maguire
| @TigerWoods
| @JPProAm
Posted on July 20, 2022

20 Minute Full Body Yoga Workout

20 min full bodt tw 24616

  • HEALTH FOREVER ‏@HEALTHFOREVERCA 4h4 hours ago Toronto, Ontario

    #Yoga 20 Minute Full Body Yoga Workout

 

Posted on July 19, 2022July 19, 2022

Olive oil is good for your brain, nerves—and heart. @Yoga_Journal

Why Olive Oil May Be the Key to Better Heart Health

You’ll want to know about these benefits.

February 22, 2022Heather Adams

from Clean Eating

https://www.yogajournal.com/lifestyle/

Posted on July 18, 2022July 18, 2022

Sally Bergesen – Always have your phone. @oiselle



Kara Goucher liked





Sally Bergesen

@oiselle_sally

Meet Caspian Blue… and fresh new Pocket Joggers. https://oiselle.com/products/pocke

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