This sequence is designed to help you ease tension by putting your spine through its full range of motion.@YogaJournal

Yoga Journal

@Yoga_Journal
·
10h

This sequence is designed to help you ease tension by putting your spine through its full range of motion.

yogajournal.com

A Home Practice to Re-Energize and Find Greater Joy

This sequence is designed to help you ease tension by putting your spine through its full range of motion.

August 11, 2022August 11, 2022

Sally Bergesen: Truth “Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.”

metro.co.ukThe Big Happiness Interview: Will ditching booze make you happier?’Instead of asking: Is my drinking bad enough to stop? We need to ask – does drinking make my life better? Ask yourself – What is alcohol costing me?’

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Conversation

Sally Bergesen

@oiselle_sally

Truth: “Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.”

August 10, 2022

.@leona_maguire, @NiallOfficial in Galgorm Castle. @World_Inv_Golf

Leona Maguire

@leona_maguire

19m

Great pro-am group today with

@BrendanLawlor97

@NiallOfficial

and

@KPMGGolf

in Galgorm Castle

. Excited to get the

@World_Inv_Golf

started at 8:25am in Massereene tomorrow morning

August 10, 2022

There is no secret. Keep Going. @oiselle

Tori Franklin liked

oiselle‏Verified account @oiselle 5h5 hours ago

“When you wake up to the sunrise in the desert.

When you get to watch it directly from your tent.

When you get to cuddle up to your best friend.

And be IN. THE. MOMENT…”

#repost via ig forminfocus http://bit.ly/2L0F9s8

August 9, 2022August 9, 2022

Ciara Griffin – Captain of Ireland ☘️❤️

Ireland
·

·

“It is a decision I have not come to lightly… it is now time for me to turn my focus to my life outside of rugby and begin a new chapter.” @IrishRugby
captain @griffinciara94

August 8, 2022August 8, 2022

Olive oil is good for your brain, nerves—and heart. @Yoga_Journal

Why Olive Oil May Be the Key to Better Heart Health

You’ll want to know about these benefits.

February 22, 2022Heather Adams

from Clean Eating

https://www.yogajournal.com/lifestyle/

August 8, 2022August 8, 2022

.@leona_maguire “Delighted with my Top 5 finish” @AIGWomensOpen

Leona Maguire

@leona_maguire
·
10h

What an incredible venue Muirfield was this week Delighted with my top5 finish @AIGWomensOpen
and my best major finish so far #onwardsandupwards

August 7, 2022

.@leona_maguire has a brilliant 66 in final round @AIGWomensOpen

AIG Women’s Open

@AIGWomensOpen
·
2h

Maguire makes a move This eagle lifts Leona to -5. Follow live scores here http://bit.ly/AIGWO22Score A

August 7, 2022August 7, 2022

Sally Bergesen – Today marks two years of living alcohol-free.

Sally Bergesen

@oiselle_sally
·
14h

Today marks two years of living alcohol-free. There was a time when I thought life without alcohol would be barren. Instead, sobriety has expanded more possibilities than I could have ever imagined. Plus no hangovers!

August 5, 2022

“On trails I am free. I am an explorer – of the world and of myself…@oiselle

Sally Bergesen liked

‏Verified account @oiselle

“On trails I am free. I am an explorer – of the world and of myself. On trails I don’t question what this is all about, because I know. On trails I am hungry. I am in love. On trails I am alive.” @sarahjbard #everywhereoutside #outdoorathlete #flystyle #sweatitoutsaturday