September 2022 – Page 4 – Fitnessaware

September 3, 2022

Sonia O’Sullivan – Congratultions @ciaramageean winning Brussels Diamond league 1500m and new Irish record

sonia osullivan

@soniaagrith
·
10h

Congratultions @ciaramageean
winning Brussels Diamond league 1500m and new Irish record old record nearly as old as Ciara is young . Great to be in the stand to witness such a great race by Ciara who has had a great season and was not afraid to lose tonight @Diamond_League

September 3, 2022

Sonia O’Sullivan – Congratultions @ciaramageean winning Brussels Diamond league 1500m and new Irish record

sonia osullivan

@soniaagrith
·
10h

Congratultions @ciaramageean
winning Brussels Diamond league 1500m and new Irish record old record nearly as old as Ciara is young . Great to be in the stand to witness such a great race by Ciara who has had a great season and was not afraid to lose tonight @Diamond_League

September 2, 2022September 2, 2022

Nina Carberry – #MoreThanRunning campaign to encourage people of all fitness levels to join the parkrun community

Nina Carberry

@ninacarberry
·
10h

Delighted to be working with @vhi_ie
to support their More Than Running campaign, which has been created to encourage people of all fitness levels to join the parkrun community. At @parkrunIE
you can walk, jog, run or volunteer. #MoreThanRunningFromVhi #loveparkrun #sp

September 1, 2022

5 Yoga Poses to Calm Your Mind. @YogaWorks

YogaWorks

@YogaWorks
·
22m

If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy. 1. Child’s pose 2. Cat/Cow pose 3. Corpse pose 4. Easy pose 5. Eagle pose