

Health & Wellbeing



Don’t just rely on the upper body, push back through the heels to engage the quads + bring the lower body to life. http://ow.ly/juAU30dSKUS


Republic of Ireland v Albania October 27 on RTE2



https://www.instagram.com/reel/CwW8CamosTN/?igshid=MTc4MmM1YmI2Ng==


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