Blustery conditions @RowingIreland 1km classic 😄 #LoughRynn
Travis Kelce – authentic sports star #ChiefsKingdom
Don’t forget to add stretching to your workout routine!@mayoclinicsport
Don’t forget to add stretching to your workout routine!
Stretching can:
– Improve your joint range of motion
– Improve your athletic performance
– Decrease your risk of injury
#GetFlexible with these tips: https://mayocl.in/2rOFKp0 #FitTipFriday
5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning #physiotherapy
Women’s Running
@WomensRunning
·
Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.
Stretching hip flexors can relieve the tension built up from too much sitting.@Yoga_Journal
Yoga Journal
Stretching hip flexors can relieve the tension built up from too much sitting. Learn how to stretch your hip flexors with these daily poses.
Hip Flexor Anatomy 101: Counterposes for Sit-Asana
Stretching hip flexors can relieve the tension built up from too much sitting.
yogajournal.com
Sleep soundly, faster with these 6 nighttime aids @Yoga_Journal
Yoga Journal
@Yoga_Journal
·
Having trouble falling asleep? Optimizing your space and sleep soundly, and faster with these 6 nighttime aids.
This Saturday we’re dreaming of blue skies and sandy beaches.@sundried
sundried
This Saturday we’re dreaming of blue skies and sandy beaches.
Photo by @alice_tri3.
#cyclist #cycle #seasidecycling4w
sundried
#cycling #bike #bikelife #cyclinglife #bicycle #ride #cyclingphotos #biker #cyclingshots #instacycling #fitness #instabike #photography #triathlon #outsideisfree #cyclelife #fromwhereiride #lovecycling #cyclists #cyclistsofinstagram
Best haircuts 💇♂️ in Leitrim – Orlaith’s Carrigallen
.@arynasabalenka – Movement is Medicine for the Body and Soul #physicaltherapy
La transmission de la Flamme par Alice Modolo @Villefranche06
Fitnessaware 