The joy and wisdom of running @TheCorkMarathon #physicalactivity
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The only way to finish is to start! Grab your runners and hit the road for some training. http://corkcitymarathon.ie I June 2 #Corkcitymarathon24 #EveryMileisaMemory
Calvin Nash Man of the Match #MUNvULS
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FULL-TIME: Munster 49-42 Scarlets Munster win a crazy 13-try game at Musgrave Park & it’s another bonus-point victory to keep our momentum going.
Try Calvin Nash @Munsterrugby and Crescent RFC ☘️💚 #MunvUls
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Fitnessaware 