Fitness – Fitnessaware

January 27, 2026

Funky Forward Fold! We ❤️ different twists on classic yoga poses

Yoga Rebel‏ @yogarebellondon 2h2 hours ago

Funky Forward Fold! We different twists on classic yoga poses! PC: @maytanee1520

January 18, 2026

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs. @oiselle

oiselle

@oiselle
·
7h

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs. (And yes, there are even pockets). Bad Weather Flyout Tights: https://bit.ly/3lYm9QD #flystyle

January 15, 2026

Today’s run is brought to you by anxiety…@oiselle #myrunmyway

oiselle anxiety

oiselle

@oiselle

10h

Today’s run is brought to you by anxiety… I pounded the pavement a little too hard but right now with so few things that are normal it was a relief IG #repost by #oisellevolée member raceycasey518

December 16, 2025

2 reasons why a strong core is so important to overall health:@YogaWorks

YogaWorks

@YogaWorks
·
13h

2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo

December 2, 2025

As much as we love Christmas, we would looove to be practicing yoga on a beach somewhere right now!

Yoga Rebel‏ @yogarebellondon 3 minutes ago

As much as we love Christmas, we would looove to be practicing yoga on a beach somewhere right now! PC: @kinoyoga

November 26, 2025

Harry Kane talks to kids about mental health – resilience a key point.. #rolemodel #physicaltherapy

Some amazing reactions and learnings from the school children I met earlier this week. 🙌

It was great to see the work my Foundation is achieving with the @premierleague Primary Stars programme to transform a generation’s thinking around mental health. pic.twitter.com/TRldk5MN1s
— Harry Kane (@HKane) February 10, 2023

November 21, 2025

Benefits of Downward Dog

The benefits of downward dog pose include helping to release tension in the shoulders, align the spinal column, and strengthen the legs and arms. The downward dog pose lengthens and stretches the hamstrings and Achilles tendons as well as increasing ankle flexibility.

November 16, 2025