
Pilates on Mat @PilatesOnMat 1 hour ago
Pilates can now be found in community centers, gyms, physiotherapy rooms, and many other fitness services.
Health & Wellbeing

Pilates on Mat @PilatesOnMat 1 hour ago
Pilates can now be found in community centers, gyms, physiotherapy rooms, and many other fitness services.

POGO Physio @pogophysio 4 hours ago
The top 3 reasons why your back aches in winter #backcare #physio #lowerbackpain#backpain https://www.pogophysio.com.au/blog/the-top-3-reasons-why-your-back-aches-in-winter/ …
Brooks RunningVerified account @brooksrunning 15 minutes ago
Another powerful race from @Des_Linden at the @NYCMarathon with a 6th place finish. Awesome work out there, Des!
#RunHappyNYC

The Sanctuary Runners @SanctuaryRunner 4 hours ago
So proud of our Sanctuary Runners in @Corkaghparkrun & @bcolligparkrun who braved mother nature this morning! What an amazing group of people. So proud to know each and everyone of you. A special thanks to our organisers and drivers in Cork and Dublin #DirectProvision #Solidarity
Keeping the kids entertained on holidays is no mean feat – but with adventure centres, a teddy bear paradise and UNESCO-worthy caves to explore, the Shannon-Erne Blueway has a few tricks up its sleeve. #HeadIntoTheBlue http://ow.ly/s7Vl50jzidd
Lee Rowing Club short one otter for a quad this morning 
It’s almost time! After months of planning the SPAR Cork Airport Runway 5K will take place tonight at 23:59 with @soniaagrith @claw_mick and @karlhenrypt #SPARCorkAirport5K

Sure what else would you be doing of a Saturday morning in Ballincollig but running with the legend @soniaagrith ! Some of our team met Sonia at last Saturday’s run. If you want to run with us at @bcolligparkrun this Saturday throw on the runners and meet us there for 9:30am!!

Yoga,Pilates,Physiotherapy,Exercise,Activity,Fitness,Hydration