Category: Fitness

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YUM! A Blue Super Food Smoothie Bowl

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YUM! A Blue Super Food Smoothie Bowl

INGREDIENTS

2 Frozen Bananas
2 Kiwi
1/2 c. White Grapes
1/2 c. Coconut Milk
1/2 tsp. Blue Majik Powder
Seasonal fruits for topping, Granola and Chia Seeds

Directions

Step 1
Slice fruit toppings, set aside

Step 2
In blender, add frozen Banana, frozen Grapes, Kiwi, Coconut Milk, and Blue Majik. Blend until smooth.

Step 3
Pour into bowl and top with sliced fruit toppings, granola, and chia seeds.

Credit: https://sisterchives.com

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Avonmore Protein Milk – home work out – work from home


Avonmore Protein Milk 
2 d  ·
When you’ve got a Home-Workout at 8.30 and Work-From-Home at 9 👀 Don’t worry… we’ve got your protein goals and breakfast covered. 💪27g high quality protein 🌾 23g gluten free oats 🍦 Great vanilla taste 🧐 No bits! Pro-Oats is the perfect breakfast option for anyone with a busy schedule! Let us know if you’ve had a chance to try it… We can’t wait to hear what you think 🙌
#proteinmilk #avonmoreproteinmilk #fitness #gym #irishfitfam