Fitness – Page 44 – Fitnessaware

August 23, 2021

Leona becomes the first Irish player to represent #TeamEurope in a #SolheimCup – Congratulations Leona

Solheim Cup Team Europe

@SolheimCupEuro

Replying to @SolheimCupEuro
Welcome to the Team @leona_maguire
. Leona becomes the first Irish player to represent #TeamEurope in a #SolheimCup Congratulations Leona #SolheimCup

August 23, 2021August 23, 2021

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. @Yoga_Journal

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. Here’s what you need to know in order to lengthen and strengthen these muscles.

Get to Know Your Hamstrings: Why Both Strength & Length Are Essential

August 23, 2021

ndc_ie use @kelly_harrington14 to help school kids..#FoodMatters

ndc_ie
“Getting the right foods in isn’t just important for athletes – it’s important for everyone. Especially for kids in school so that they can focus, learn, grow and they can have fun with their friends.” #FoodDudes and #MooCrew Ambassadors @kelly_harrington14 and @phillymcmahon on why #FoodMatters

August 22, 2021

13th in the last major of the year Gave it everything I had.. @leona_maguire

Kellie Harrington liked

Leona Maguire

@leona_maguire
·
37m

13th in the last major of the year Gave it everything I had but the putter just didn’t heat up enough this week. @carnoustiegolf
was a class venue & can’t thank @AIGinsurance
enough for their incredible support of women’s golf! Congrats to @ANordqvist
on a great win!

August 21, 2021

Sea Swim – Salthill, Co.Galway.

thisisgalway

Salthill

thisisgalway
It’s Monday, time to jump into the week Galway style!! 🙌🌊
–
📍 Galway Bay
📸 @neha_artsylens
–
Follow @thisisgalway for more beautiful photos of Galway and the West. Use our hashtag #thisisgalway to get your photos featured!
–
#taketheplunge #seaswimming #travel #travelpic #travelgram #travelinspiration #travelinspo #traveler #traveling #photosofireland #picoftheday #wanderlust #instago #beautifuldestinations #traveltheworld #instalove #instalife #instago #wanderlust #keepdiscovering #ireland #galway #galwaybay #wildatlanticway #salthill #blackrock22h

August 20, 2021August 20, 2021

Find strength, endurance, a fresh start @Yoga_Journal

Yoga Journal

@Yoga_Journal

44m

Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.

Detox This Spring with a Challenging Kapha-Balancing Yoga Flow

Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.

yogajournal.com

https://www.yogajournal.com/lifestyle/advanced-yoga-sequence-for-spring-and-kapha

August 19, 2021August 19, 2021

6 simple guidelines for “clear” eating that will make you healthier and happier: @BicyclingMag

Bicycling Magazine‏Verified account @BicyclingMag 4h4 hours ago

6 simple guidelines for “clear” eating that will make you healthier and happier: http://spr.ly/6019DwgTv

August 18, 2021

Get back to basics. @YogaWorks

YogaWorks‏Verified account @YogaWorks 9m9 minutes ago

Spend your day getting back to the basics. #DownwardDog

August 16, 2021

5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning

Women’s Running

@WomensRunning
·
Aug 11

Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.

5 Sciatica Stretches to Relieve That Burning Pain – Women’s Running

Yoga can help relieve your sciatica symptoms—and improve your mental outlook when you’re faced with that persistent pain.

womensrunning.com

August 16, 2021August 16, 2021