Fitness Motivation @FitspirationaI 6 minutes ago
Avocado egg toast 
Avocado egg toast 😍
Runners know injury takes time to heal
The experienced sports physio can help you recover effectively.
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Upside down to quiet my mind… 🙃neyu_ma
The powerhouse is the centre of the body and if strengthened,offers a solid foundation for any movement.#Pilates
Brooks Running “You’ll never go for a run and regret it.”@Des_Linden
Brooks RunningVerified account @brooksrunning 3 minutes ago
“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –@Des_Linden #Glycerin17 https://brks.co/keepshowingup_tw …
Hope you’re all having a wonderful day! 🤍
Runfulness – a run that takes your mind to places your feet can’t go
brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy
Runners strength is centered within.#corestability
Concentration, endurance, true grit
Dace Silova’s Stairway to Heaven – #cavanburrenpark
Datsé’s café & cakes
“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures
Regular tea drinking linked to better heart health
Harvard Health
@HarvardHealth
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Regular #tea drinking linked to better #hearthealth: https://bit.ly/2R7bbeV #HarvardHealth
Fitnessaware 