Health & Wellbeing
George J Huba PhD‏ @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures
Lilian Smith likedMacmillan Children’s Books@MacmillanKidsUK·We are pleased to announce an innovative new partnership with @MarcusRashford in which we will create books to inspire young people aged 5-18 and launch The Marcus Rashford Bookclub. Our shared vision is promoting reading and literacy for all children https://buff.ly/3f6FjhX
Glenisk‏Verified account @Glenisk 11 minutes ago
When we train hard, the last thing you want is to fall foul to injury. Chartered Physiotherapist, Sinéad Delahunty, @delaliciousfood, has some top tips on how you can best prevent injuries during and after exercise: https://hubs.ly/H0hWdwD0 #PreventingInjury #TheGoodRecovery
George J Huba PhD‏ @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Suzie Taylor ‏
Prof Chris Oliver ‏
