Fitness – Page 83 – Fitnessaware

October 18, 2020

Sunday spin in fabulous Autumnal Wicklow

cearbhallguilfoyle
•

Meetings of the Waters

Liked by aislingharington and

cearbhallguilfoyle
Sunday spin in fabulous Autumnal Wicklow #wicklowmountains #avoca #sorrentocc

October 18, 2020

Pembroke Wanderers Great Pink Run. Well Done Roo.

aislingharington
5k run with Roo to support @pembrokewanderers Pink Week and @greatpinkrun. Donation link in Bio

October 16, 2020

Women’s Running: Build a strong core…

Women’s Running

@WomensRunning
·
15h

While it feels like you’re working hard when you’re 70 reps into a grueling round of 100 crunches, you’re only working one set of muscles – and not ALL of your “core muscles”.

You Really Don’t Need to Waste Your Time with Crunches

October 15, 2020

Pembroke Wanderers – Great Pink Run.

aislingharington
Looking forward to this weekend!4h

October 14, 2020

Surround yourself with people who get it.

YogaWorks‏Verified account @YogaWorks 11h11 hours ago

Surround yourself with people who get it Tweet a friend you want to make shapes with this weekend. : YogaWorks Baltimore teacher Jodi Huffman

October 11, 2020

The Sanctuary Runners: What an incredible woman @SanitaPuspure

The Sanctuary Runners

@SanctuaryRunner
·
35m

What an incredible woman @SanitaPuspure
is – Gold again on the water in the European Championships today. Such talent, dedication, determination and class. And we’re so grateful to Sanita for helping us and @UNHCRIreland
out earlier in the year on World Refugee Day. Superwoman!

October 10, 2020

If I only knew then what I know now! Physiotherapy Reflections.

POGO Physio ‏@pogophysio 17m17 minutes ago If I only knew what I know now! Physiotherapy Reflections. http://bit.ly/27aeQXh #physiotherapy #physiotherapist

October 2, 2020

Sleep is critical to maintaining good health..

FIT36®‏ @FIT36fitness 4h4 hours ago

Sleep is critical to maintaining good health, a healthy body weight & reducing the signs of aging. #HealthTip

October 1, 2020

Run your town. #KBCDublinMarathon

KBC Dublin Marathon@dublinmarathon·Sep 29The #KBCDublinMarathon finish line might not be the same this year but that sense of accomplishment will never change

October 1, 2020October 1, 2020

The powerhouse is the centre of the body #Pilates

Pilates on Mat‏ @PilatesOnMat 3h3 hours ago

According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.