Sunday at Killykeen
Spent most of today exploring Geopark sites in Cavan. As part of work. Yes. Work! 💚 This is Killykeen Forest Park and it’s just a magical setting with a special, tranquil vibe about it. Not to mention the spectrum of tones and colours in the trees. Happy Out. .
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#thisiscavan #killykeenforestpark #killykeen #macgeopark #thisisntwork #blessedlife #countrysideofficer #geoparklife #crossborderworking #niblogger #irishblogger #theramblingbaker #getoutdoorsmore #irishcountryside #visitireland🍀
Deeper stretching brings more blood and oxygen to your body
Getting sick of too many things keep running on your mind? Yoga and meditation is the best solution to get rid of all the things. Make time for this with #fitnapp and free your mind from all sort of problems.
#yogakar #fitnappkar #delhi #ncr #gurgaon
http://bit.ly/fitnapp
Do you take time to stretch?
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Do you take time to stretch? It not only increases flexibility but improves circulation, balance & coordination.
FIT36® Mom and Daughter Pose
Does a lot of Down Dogging make you dizzy?
Yoga JournalVerified account 13 hours ago
Does a lot of Down Dogging make you dizzy? #yogatips
Why Do I Get Dizzy During Yoga?
Senior teacher and scientist Roger Cole explains why you might get dizzy during yoga practice and how to prevent it.
Build a better core with this 15-minute pilates routine
Men’s Fitness Runners know injury takes time to heal
The experienced #physiotherapist can help you recover effectively.
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Happy world physiotherapy day!
Dale Whelehan
@Daleyfurter
Happy world physiotherapy day! A quote I feel always summarises the profession very well. Proud to be part of a profession which is compassionate, evidence-based and improves people’s quality of life
yogatailor 
