Mayo Clinic SportsβΒ @mayoclinicsport 56 minutes ago
Making breakfast this morning? Try some tasty whole wheat pumpkin pancakes! They contain 6 grams of protein per pancake.
https://mayocl.in/2Ch6d5z
Health & Wellbeing
Mayo Clinic SportsβΒ @mayoclinicsport 56 minutes ago
Making breakfast this morning? Try some tasty whole wheat pumpkin pancakes! They contain 6 grams of protein per pancake.
https://mayocl.in/2Ch6d5z
WebMDβVerified accountΒ @WebMD
Carbs are a source of energy, which means they can keep you going strong while you exercise.
Experts recommend fueling up 1 to 3 hours beforehand with a combo of carbs and protein, like oatmeal, Greek yogurt, peanut butter, or nuts and raisins. https://wb.md/2woXQB4Β
WebMDβVerified accountΒ @WebMD
Carbs are a source of energy, which means they can keep you going strong while you exercise.
Experts recommend fueling up 1 to 3 hours beforehand with a combo of carbs and protein, like oatmeal, Greek yogurt, peanut butter, or nuts and raisins. https://wb.md/2woXQB4Β


Nothing hits the spot like a fresh salad straight out of the garden!
Eat the rainbow!!!
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