Health & Fitness – Page 78

September 5, 2022

5 Yoga Poses to Safely Stretch Tight Groin Muscles #yogajournal

Yoga Journal

@Yoga_Journal
·
15h

There is nothing wrong with stretching your groin muscles—even if they’re tight. But you should stretch safely. Here’s how.

5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal

If your tight muscles make it so you can barely come into Butterfly, these groin stretches will help you find relief.

yogajournal.com

September 3, 2022

Sonia O’Sullivan – Congratultions @ciaramageean winning Brussels Diamond league 1500m and new Irish record

sonia osullivan

@soniaagrith
·
10h

Congratultions @ciaramageean
winning Brussels Diamond league 1500m and new Irish record old record nearly as old as Ciara is young . Great to be in the stand to witness such a great race by Ciara who has had a great season and was not afraid to lose tonight @Diamond_League

September 3, 2022

Sonia O’Sullivan – Congratultions @ciaramageean winning Brussels Diamond league 1500m and new Irish record

September 2, 2022September 2, 2022

Nina Carberry – #MoreThanRunning campaign to encourage people of all fitness levels to join the parkrun community

Nina Carberry

@ninacarberry
·
10h

Delighted to be working with @vhi_ie
to support their More Than Running campaign, which has been created to encourage people of all fitness levels to join the parkrun community. At @parkrunIE
you can walk, jog, run or volunteer. #MoreThanRunningFromVhi #loveparkrun #sp

September 1, 2022

5 Yoga Poses to Calm Your Mind. @YogaWorks

YogaWorks

@YogaWorks
·
22m

If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy. 1. Child’s pose 2. Cat/Cow pose 3. Corpse pose 4. Easy pose 5. Eagle pose

August 31, 2022

.@oiselle for the long run – shorts with pockets for snacks

oiselle

@oiselle
·
7h

Marathon pocket bacon. Gotta be a first for our shorts. IG pic #repost by courtneybreiner in Boston

August 26, 2022August 26, 2022

Core exercises are good for you — here’s why @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport Sep 12

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Learn more and find out why core exercises are an important part of a well-rounded fitness program. https://mayocl.in/2oZ4fPd

August 23, 2022August 23, 2022

Physical Therapy @mayoclinicsport

Mayo Clinic Sports Medicine

@mayoclinicsport

Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth

August 22, 2022

Claire Cronin, @USAmbireland, with Leona Maguire and her mum Breda, School Principal, at Corlough NS, Co.Cavan. Recognizing Maguire family’s support for all Irish schools

Leona Maguire Retweeted

Claire Cronin

@USAmbIreland
·
Aug 15

Delighted to be at St. Patrick’s National School in Corlough, Co. Cavan today for @leona_maguire
’s induction to the Irish American Partnership @Irishaporg
recognizing her and her family’s support of Irish schools.

August 22, 2022August 22, 2022