Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
Good Sleep. Good Health.
Exercises performed on one leg are a great way to improve stability and balance.
Tomorrow we’ll have over 1,800 volunteers joining our team for the 40th #KBCDublinMarathon ..
Tomorrow we’ll have over 1,800 volunteers joining our team for the 40th #KBCDublinMarathon .. don’t forget to smile & say thank you .. they are the foundations to our incredible event! #RunThisTown
Fuelling for a marathon:#KBCDublinMarathon
KBC Bank Ireland
Some great tips from performance nutritionist
on how to fuel up for the #KBCDublinMarathon
Fuelling for a marathon: ‘Nailing your preparation is powerful for confidence’
Leinster Rugby and Dublin GAA nutritionist Daniel Davey on what to eat before, during and after 26.2 gruelling miles.
the42.ie
Sound Sleep. Good Health.
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
Our physical therapists utilize cutting-edge technologies, including the AlterG treadmill and HydroWorx underwater treadmill..
Mayo Clinic Sports Medicine
@mayoclinicsport
Our physical therapists utilize cutting-edge technologies, including the AlterG treadmill and HydroWorx underwater treadmill to aid in overall patient care and recovery. Learn more at: mayocl.in/2qcy9mX #PTmonth
De Marathon
“Sometimes the simplest pose is exactly what you need.”
YogaWorks
“Sometimes the simplest pose is exactly what you need.” – YogaWorks student
Get the reassurance of experienced Physiotherapists to relieve your back.
Celebrating World Physical Therapy Day today #WCPT #painawarenessmonth #worldptday@PhysiotherapyPainAssociation
This morning celebrate 15 years@parkrun
parkrun
@parkrun
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The very first parkrun took place on Saturday 2 October 2004 in Bushy Park, with 13 finishers and 5 volunteers… Now, 4,029,568 people have completed a parkrun, with 515,283 volunteers! Join us on Saturday 5 October to celebrate 15 years of parkrun
#parkrun15
Fitnessaware 